Ganoderma: The Medicinal Mushroom
Ganoderma, also known as Reishi or Lingzhi, is a type of mushroom that has been traditional medicine for millennia. It grows on woodlands, particularly on decaying hardwoods. Ganoderma is greatly esteemed for its healing powers. Many of the potential benefits associated with Ganoderma include: * Improved sleep * Lowered tension * Boosted immune f